Addiction – When Gambling Becomes a Problem

While most people enjoy casino gambling, sports betting, lottery and bingo playing for the fun and excitement it provides, others may experience gambling as an addictive and distractive habit. Statistics show that while 85 percent of the adult population in the US enjoys some type of gambling every year, between 2 and 3 percent of will develop a gambling problem and 1 percent of them are diagnosed as pathological gamblers.

Where can you draw the line between harmless gambling to problem gambling? How can you tell if you or your friend are compulsive gamblers? Here you can find answers to these questions and other questions regarding problem gambling and gambling addiction.

What is the Meaning of Problem Gambling?

Problem gambling or compulsive gambling is defined as an uncontrollable urge to gamble despite the destructive effect of gambling on the gamblers life and despite feelings of guilt and remorse. Problem gambling tends to have a negative effect on the gamblers financial state, relationships and daily life. Severe cases of problem gambling can be defined as pathological gambling.

Am I a Compulsive Gambler?

1) Do you gamble until your last penny runs out?

2) Do you gamble to win back your former losses or debts?

3) Did you ever had to borrow money to continue gamble?

4) Did your gambling habit ever made you lie to your friends or family?

5) Did you ever skip work or other obligation to gamble?

6) Do you tend to gamble to forget about your personal problems or to celebrate happy occasions?

7) Does gambling have a negative affect on your daily life or relationships?

If you have answered yes on at least one of the questions listed above, then you have a problem.

Can Anyone Become a Compulsive Gambler?

Theoretically, yes. Any gambler can develop gambling problem regardless to the type of gambling he is occupied with, the amount of money and time he is spending on gambling. Researches show that slot machines that can be found in bars and convenient stores are the most addictive type of gambling activity, while lottery draws and bingo games are located on the other end of the scale. Gambling addiction is an emotional problem; its symptoms, causes and treatments are similar to any other form of addiction.

How Can I treat Gambling Addiction?

1) Group Therapy:

Gamblers Anonymous offers a 12 step self help program similar to the one offered to alcohol addicts in Alcoholics Anonymous. Group therapy also offers gambling addicts advice and support from professional counselors and other gambling addicts in different phases of their recovery process. Gambler Anonymous centers are available in more than 1,200 locations statewide.

2) Individual Therapy:

Cognitive or behavior therapy can help gambling addicts to identify their unaware thinking and acting patterns, which led them to gamble compulsively, and to replace them with controllable and healthier ways of thinking.

3) Psychiatric Medication:

It has recently been proven that antidepressant medications from the family of SSRIs, selective serotonin reuptake inhibitors can be affective in treatment of gambling addicts.

Games Can Be Much More Useful Than You Give It Credit For

The age old sayings have always said that games are the best way to keep you away from complete dumbness and boredom.

Games are the perfect sort of escape from a monotonous life and it helps to refresh your brains from extreme tiredness and same old routine.

In today’s world, video games have risen to an unexpected level of entertainment. It has gained a lot of popularity and has come up with different kinds of variations in its content.

With technology speeding up in lighting speed, Video Games have created quite a name for itself amidst the younger generation and it happens to have a lot of health benefits as well.

1. A healthy shot for the development of your vision

A lot of discoveries and research by scientists have led to the belief that there are certain games which if played in moderation can help you in improving your eye sight for the better. Do not bend more towards straining your eyes, but a moderate amount of times spent focusing and enjoying video games was seen to get a minimal amount of improvement in the affected eye. It has been heard saying lot that watching too much of television is harmful for the vision, but in the case of video games, the outcome is opposite but again it should be done in moderation and the limit should not be exceeded.

2. Getting the crowd to like knowing about the history of places and people

Some of the video games involve historical excerpts and references in their video games. A lot of these games use a historical background to create a story around the game so that it comes out in a flow. These uses of historical characters and places can get kids excited to know more about such historical facts and gain their interest. Thus these video games are a sort of educational inspiration as well to spark the interest regarding history amidst the players.

3. Helps in getting some physical exercises done

There are certain games that would require you to participate a lot more and get your entire body involved thus indulging in a lot of bodily movements. However there are some games in which even a simple handheld controller would drive you towards some physical activity. Certain sports games such as football, basket ball, and long tennis can motivate and help the children to practice and enjoy the same skills outdoors as well. So it is not like it is only limited to indoor activities or indoor involvement.

Read Through Several Video Game Reviews To Pick The Best One

Are you afraid of getting your kid into the wrong influence of video games? Are you thinking of buying a new game and don’t want to waste your time and money on the wrong one? Video game reviews will help you to understand the pros and cons of them, before buying for yourself or allowing your kids to play on it.

Video games are electronic games that can produce visual feedback on screen and monitors with the help of the user interface. They are available for all types of gamers, from middle-aged parents to teenagers, to the kids in your home. The different genres of games, like shooting, educational, role play games, etc. can give a different experience to the gamers.

Video games with extra violence, sexual part or abusive languages can be a bad influence on the gamer. It is always important to select the one with appropriate contents and that is beneficial for you. If the gamer is your kid, then it is your responsibility to give them a good one.

At this point in time, there are many types of video games, both good and bad available at the market. To choose the right one, it is better to look out for the reviews and ratings they have got. First of all, you should decide on the game you want to download or buy and then search for the reviews on the internet.

There are ratings given by the Entertainment Software Rating Board for a video game, which can be less accurate at times. But for initial researches they can give you the knowledge, whether the game is good for children, or whether they have violence or abusive languages in them, etc.

Different rating codes are: E for everyone; T for teen (age 13+); M for mature (age 17+); RP for rating pending; AO for adults only (age 18+); EC for early childhood (age 3+). These letters can be found on the box of the video game and a brief description of the contents can be found at the back side.

Once you have selected the game of your favourite genre according to the rating, then it is the best time to read real-time reviews on it. As the rating may sometimes fool you a bit, these reviews from those who have already experienced the game can give you an exact idea of the video game.

These reviews help you to decide whether it is appropriate for your younger ones or whether it is the right one for you as well. Some websites may also include expert gamer reviews; commenting about the technical facts like graphics quality, lags, etc. of the game.

At times, you will also come across reviewers who give good or bad ratings for fun or for their own benefits. So it is always advisable to do your own researches and ask your gaming friends for suggestions.